Never Fear

A Performance Coach Helps You Achieve Your Desired Goals and Increase Personal Performance.

Ever wondered what it would be like to have super powers? Powers that make you feel invincible?
Powers that enable you to perform at your best at all times? Good news! You have come to the right place.


As a Performance Coach, I aim to do just that — help YOU perform to your best self. Whether it is for a happier and more fulfilling personal life, and/or greater professional success, a performance coach will bring out your hidden super powers. Yes, everybody has the magic somewhere inside.

The result? You come away feeling like you can leap tall buildings in a single bound. Heck, even more powerful than a locomotive! If there wasn’t a dress code at work, well you would consider wearing a cape all day. Why? Because you will be on a path doing the things you love. You will do the things that make you feel alive, make you feel complete, and give you purpose. You essentially become, your best self.

If you have met somebody who is living as their best self, you will know what I am referring to. It’s interesting, they seem to stand that little bit taller, they speak with confidence, they are popular, they are always wearing an infectious smile, and they always seem to get what they want. You may then think to yourself, “Geez, I wish I could be like that!”  Well guess what, you can… if you want to.

Watch this short animation that shows a glimpse of  how the coaching process works.


Benefits of a Performance Coach

  • Gain Immediate Clarity
  • Focused Direction
  • Make Decisions with Confidence
  • Feel Empowered + Lower Anxiety
  • Goal/s Orientated
  • Become Self-Motivated
  • Dramatic Increase in Personal & Professional Performance
  • Adopt Pro-Active Thought Patterns
  • Desire to Succeed with Your Personal Passions


The reason you hire a Performance Coach is to achieve your life changing goals. You may not consciously know what they are at first, but a coach will help you bring them out. Our goal is set you up with an achievable vision of your future. We then help you to develop a specific plan of action to make that vision a reality. The crazy thing is, you are the one who is in control! Within you is all the equipment you need and a coach aims to bring that out of you. This process helps you to become completely in control of your destiny. One side effect is that you become fully self-motivated and effectively captain your own ship as you sail towards your goals. The first step a Performance Coach will do is to narrow that vision into coachable goals.

What is a Coachable Goal?

  • Create Measurable (Coachable) Goals
  • Discover Immediate Self-Improvement
  • Create Balanced Lifestyle
  • Lower Anxiety
  • Effortlessly Prioritize without Stress
  • Learn Difference between Coachable and Non-Coachable


A coachable goal is a future place you want to reach. Passively, they require you to grow and improve as a person as you strive to achieve it. As a result, coachable goals become life improving goals. You will quickly notice you tend to enjoy and thrive in your work life, your personal life and your family life simultaneously, without guilt and without stress. Coachable goals are best achieved through coaching, and are sometimes considered too good to be true because they had been so hard to reach before coaching appeared. They are very powerful and quite different from non-coachable goals.

Non-coachable goals are goals that are not measured. They tend not to have a defined outcome. The way you set out and express your goals can make a huge difference in the outcome. Check out this classic example. See if you can spot the difference in their vision and approach to the outcome…

What are coachable goals?

… One is a coachable goal as it can be measured and has a defined outcome. The other, does not. While they both desire more money, one of them has a concrete vision of what they want and how they will achieve it. He can now formulate smaller goals to help make his dream a reality. The journey for this man will be filled with passion and clarity. As long as he is doing what he loves and continually assess his short term longs, he will eventually get there. If your goals can be measured, then you are in better position to create balance in your life; lower anxiety; prioritize what is important; and enjoy the road towards success. If you are unable to formulate specific life goals, a Performance Coach will help you gain a clear and measurable picture.

Check out this e-Guide below, it contains a proven formula to help you create your own measurable personal and professional goals as well as helping you gain clarity.


Looking for some structure and help with personal goals?

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5-Step Performance Enhancer!

How does a Performance Coach assist you to achieve your life changing coachable goals?

  • Equal Partnership (Powerful Team!)
  • Client-Centered Approach
  • Expert Listening
  • Mirrors YOUR Values, Passions, Talents
  • Discover and Remove Personal Limitations
  • Proven Coaching Formula


Your Performance coach is your equal partner. You, the client, will become the center of attention of your coach. The coach asks questions to get you to open up and reveal things you have not revealed to anyone else, including yourself. A coach listens hard, and cares enough to hear the truth. Your performance coach reflects back a clear and objective picture of the inner passions, talents, values and obstacles so you become “The World’s Leading Expert On You.” Now, you are in control of your life. You and your coach will use these newly discovered insights to achieve your goals on your terms. A truly powerful and effective team.


What is The Difference Between Coaching, Mentoring, Psychology, Motivating?
Performance Coach, Mentor, Consultant - What is the difference

Interested to know the differences?

Find out here… What Coaching Is… and is not!


If you are interested to learn more about how coaching can help YOU personally, drop me an email.  Alternatively, if you wish to experience expert coaching for FREE, I invite you to try out my complimentary coaching offer – Your first session is on me. No contracts, commitments, fees or charges. I would love to meet you and help you become your better self. And all you will need is a computer, webcam and SKYPE. What have you got to lose?

If coaching is new to you – don’t worry, it’s a very relaxed process. Try it for yourself; it will be one for the experience books nonetheless. Your can read more about it on this special sign-up page by clicking the link below. Keep smiling friend and live with Passion.

Pay What You Like Promotional Page


Russell O’Neill

Performance Coach and Founder
***Be Free Today***

About Russell O'Neill

Life Coach. Teacher. Musician. Founder of Be Free Today. My passion is to help others excel in life by focusing on their 'true' priorities. Be careful what you wish for around me, you'll find yourself making it happen. Australian born, Australian by nature. When I write, it is usually about all matters that will help individuals better themselves. Strum the odd guitar chord in my free time. Everyone has a story to tell, and I love to hear them! If you're living with passion or trying to find yours, drop me an email friend.