Be Your Own Emotional Control Pilot


Our emotions need to be as educated as our intellect. It is important to know how to feel, how to respond, and how to let life in so that it can touch you.” – Jim Rohn

Without being aware and in control of your emotional state is like flying a plane blind folded through a storm. It would be a very turbulent ride with the possibility of a major disaster — All of which could be avoided if you, the pilot, are able to see what is going on. Spend sometime investing in yourself and learn how the mind works and how it reacts to your environment, dietary intake, stresses, relationships, etc. Once you can recognise ‘Your Own’ reactions and states of mind, then you are in a position to take control.”

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About Russell O'Neill

Life Coach. Teacher. Musician. Founder of Be Free Today. My passion is to help others excel in life by focusing on their 'true' priorities. Be careful what you wish for around me, you'll find yourself making it happen. Australian born, Australian by nature. When I write, it is usually about all matters that will help individuals better themselves. Strum the odd guitar chord in my free time. Everyone has a story to tell, and I love to hear them! If you're living with passion or trying to find yours, drop me an email friend.